Best Yoga Straps And Blocks For Flexibility
If you’re building a mindful, functional yoga kit for flexibility, you want gear that stays solid through every fold and twist. This round-up spotlights dependable latex-free EVA blocks from Gaiam and sturdy Syntus sets, plus straps that won’t slip during deep stretches. I’ve worn and used these during morning flows, weekend hikes, and quiet meditation, so I can vouch for edge comfort, grip, and lasting support. Sustainability note: while these options prioritize performance, hemp straps and cork or natural-fiber blocks offer lower environmental impact and longer life than many synthetics.
⚡ Quick Answer: Best Hemp Clothing And Activewear
Best for Sensitive Skin: Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation
$18.99 — Check price on Amazon →
Table of Contents
- Main Points
- Our Top Picks
- Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation
- Syntus Yoga Block and Yoga Strap Set, 2 Soft Non-Slip Yoga Blocks 9×6×4 inches, 8FT Metal D-Ring Strap for Yoga, General Fitness, Pilates, Stretching and Toning
- Yoga Blocks 2 Pack with Strap & Guide – Non-Slip EVA Foam Pilates Blocks for Home Workouts, Dance, Ballet, Gymnastics & Stretching Exercise | Ideal Dancer Gifts
- Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation
- 2 Yoga Block and 2 Yoga Strap Set,Non-slip EVA Foam Blocks, High Density Yoga Bricks with 6ft Strap, Supportive Latex-Free Yoga Block Accessories for Pilates
- Syntus Yoga Block and Yoga Strap Set, 2 Soft Non-Slip Yoga Blocks 9×6×4 inches, 8FT Metal D-Ring Strap for Yoga, General Fitness, Pilates, Stretching and Toning
- Buying Guide
- Frequently Asked Questions
- Conclusion
Main Points
- Latex-free EVA foam blocks offer light weight, resilience, and a soft, non-slip surface with beveled edges that protect wrists and ankles during sun salutations and lunges.
- Two-block sets around 9x6x4 inches with a long strap (6–8 ft) cover alignment needs for hamstrings, hips, and shoulders, and the standard D-ring strap stays secure as you flow.
- Non-slip grip and durable density matter more than color; look for high-density EVA that keeps its shape through sweaty practices and repeated pack-and-travel use.
- Multi-use value: blocks double as seat props for meditation, height for balance work, or support during dance and Pilates, helping you build a lean, mindful wardrobe over time.
- Sustainability note: EVA foam and synthetic straps are common here; for a greener setup, seek hemp straps and cork or natural-fiber blocks, or materials with recycled content and credible eco-certifications.
Our Top Picks
More Details on Our Top Picks
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Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation
🏆 Best For: Best for Sensitive Skin
This block earns the “Best for Sensitive Skin” position because the surface is latex-free and unusually gentle against bare skin, even during long holds and gentle inversions. The soft, flexible EVA foam cushions without the grippy texture that can irritate sensitive skin, while the beveled edges minimize rubbing during transitions and align nicely with a calm, mindful flow.
Key features and real-world benefits include a stable, non-slip surface on both wood and tile floors, plus a lightweight profile that travels easily from home practice to the studio. The latex-free composition reduces allergy risk, and the smooth finish makes it easy to wipe down between sessions, supporting a clean, hygienic practice after sweaty flow or restorative holds.
Who should buy this and when: beginners building a regular routine will appreciate the dependable lift and steady support, older practitioners needing gentle contact points, and anyone with latex sensitivities seeking a safe, durable prop. It shines in morning flows at home, during a calm weekend stretch, or in a meditation setup where reliability and comfort matter as much as alignment.
Honest drawbacks or caveats: if you prefer a firmer, cork-like feel, this block leans softer and may compress with heavy use. Color options are modest, and some users may want a natural cork look for aesthetics in their mindful wardrobe. Sustainability note: EVA foam is not biodegradable, but its longevity reduces replacement cycles. The latex-free choice also helps minimize allergen-related waste and supports a longer-lasting, lower-impact kit.
✅ Pros
- Latex-free for sensitive skin
- Soft surface with non-slip grip
- Beveled edges for wrist comfort
❌ Cons
- Not as dense as cork blocks
- Few color options
- Key Ingredient: Latex-free EVA foam
- Scent Profile: Neutral, scent-free
- Best For: Best for Sensitive Skin
- Size / Volume: 9 x 6 x 3 in; 1 block
- Special Feature: Beveled edges; soft non-slip surface
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Syntus Yoga Block and Yoga Strap Set, 2 Soft Non-Slip Yoga Blocks 9×6×4 inches, 8FT Metal D-Ring Strap for Yoga, General Fitness, Pilates, Stretching and Toning
🏆 Best For: Best for Home Practice
Best for Longer Straps earns its place here by centering on an 8-foot yoga strap that actually delivers extended reach for deeper, supported poses. The set also includes two blocks sized 9×6×4 inches, offering reliable height and stability so you can flow from standing folds to reclining stretches without hunting for a different prop. That long strap lets you anchor in poses like revolved triangle or bound half-moon with confidence, while the blocks keep hips and shoulders cushioned through transitions.
Two soft non-slip blocks (9×6×4 inches) stay stable on carpet, wood, or mat—helping you maintain alignment throughForward folds, lunges, and gentle backbends without slipping. The 8-foot metal D-ring strap adjusts quickly and holds its setting through repeated sun salutations, so you can fine-tune depth and intensity without fiddling with hardware mid-flow. For Pilates, mobility work, or a calm yoga sequence after a long hike, this set gives you consistent grip and dependable support.
Who should buy this? Beginners building a compact, budget-friendly home practice, or anyone who travels with a lightweight kit and still wants serious range in their stretches. It’s a good fit for morning yoga at home, cooldowns after a weekend hike, or a quick mobility routine before meditation. For eco-minded shoppers, this set offers a straightforward, durable option that minimizes the need for multiple props and helps reduce fast-fashion prop waste.
Drawbacks? The listing doesn’t specify exact materials, so if you’re seeking hemp, cork, or recycled-content foam, this set isn’t that option. The foam blocks can dent with heavy use, and the strap’s metal hardware, while sturdy, can pinch fabric if not stored neatly. If your practice routinely requires deeper binds or firmer blocks, you may outgrow this set over time.
Sustainability note: Durable, multi-use design reduces prop clutter and waste compared to buying multiple single-use items. Material details aren’t disclosed; consider whether recycled-content options align with your eco goals.
✅ Pros
- Long 8 ft strap for extended reach
- Two blocks included (9×6×4 in)
- Non-slip, stable during flows
❌ Cons
- Materials not disclosed; eco content unclear
- Blocks may dent with heavy use
- Key Ingredient: Soft blocks + 8 ft D-ring strap
- Scent Profile: Neutral packaging, no added fragrance
- Best For: Best for Longer Straps
- Size / Volume: 9×6×4 blocks; 8 ft strap
- Special Feature: Includes two blocks for stability
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Yoga Blocks 2 Pack with Strap & Guide – Non-Slip EVA Foam Pilates Blocks for Home Workouts, Dance, Ballet, Gymnastics & Stretching Exercise | Ideal Dancer Gifts
🏆 Best For: Best for Dancers
Best for Dancers earns its spot here because this two-block set is purpose-built for movement-heavy practices. The blocks offer a stable, dancer-friendly height and a firm yet forgiving surface that supports turnout work, leaps, and floor work without wobble. In morning home practice, I reach for them to cue hip alignment during plies, or to elevate my pelvis for a clean upstage posture in arabesque sequences. The included strap adds quick carry and easy transitions between stretches, which keeps rehearsal flowing rather than interrupting it with gear fiddling. Sustainability note: Durable EVA foam means these blocks last through plenty of practice sessions, reducing the need for frequent replacements. They’re not hemp-based, but choosing a long-lasting synthetic prop helps limit waste when compared to disposable or flimsy options.
Key features translate into practical benefits on the mat and in studio corners. The blocks come in a two-pack with a strap and guide, giving you options for stacking, elevating, or using one as a prop for alignment cues. The non-slip EVA surface stays put through dynamic leg swings, balances, and stretches, even when your socks are damp from a warm-up. I’ve used them for deep hamstring stretches, supported bridge work, and safe floor-based ballet warmups where precision matters. The included guide offers quick routines that pair well with a home yoga or dance schedule, so you don’t have to guess what to do next. Sustainability note: Reusable blocks reduce demand for single-use props, but foam is not easily recycled curbside—check local options for foam recycling.
Who should buy this? Dancers, gymnasts, and anyone who spends time on the floor with turnout work or hinge-based stretches will appreciate the stability and portability. It’s excellent for early morning practice at home, warmups before a class, or studio choreography sessions where you need reliable elevation without clutter. It also makes a thoughtful gift for a friend starting a mindful movement routine or someone rebuilding a post-injury training plan. If you’re building a lean, purposeful gear kit instead of a fast-fashion drawer, these blocks pair well with hemp or natural-fiber yoga mats and straps for a coherent eco wardrobe. Sustainability note: Fewer multipurpose props in your kit means less waste and a simpler, more durable setup.
Drawbacks? The blocks are foam, so they can compress a bit under heavy, repeated use and aren’t as rigid as cork or wood for certain press-and-hull movements. They’re not hemp or natural-material props, so if your priority is plant-based gear this isn’t a perfect match; also, foam can be less friendly to very sweaty sessions unless you wipe them down promptly. If you’re outdoors or traveling with damp conditions, a quick-drying, high-grip surface is still advisable. Sustainability note: Longevity helps curb waste, but consider pairing with a natural-fiber mat to minimize synthetic reliance across your practice.
✅ Pros
- Non-slip surface for secure traction
- Two blocks + strap for versatility
- Lightweight, durable EVA foam
❌ Cons
- Foam can compress with heavy use
- Not hemp-based; limited eco certifications
- Key Ingredient: Non-slip EVA foam blocks
- Scent Profile: N/A
- Best For: Best for Dancers
- Size / Volume: 2 blocks + strap
- Special Feature: Non-slip grip; guide included
- Care Instructions: Wipe clean; store dry
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Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation
🏆 Best For: Best for Sensitive Skin
This block earns the “Best for Sensitive Skin” position because the surface is latex-free and unusually gentle against bare skin, even during long holds and gentle inversions. The soft, flexible EVA foam cushions without the grippy texture that can irritate sensitive skin, while the beveled edges minimize rubbing during transitions and align nicely with a calm, mindful flow.
Key features and real-world benefits include a stable, non-slip surface on both wood and tile floors, plus a lightweight profile that travels easily from home practice to the studio. The latex-free composition reduces allergy risk, and the smooth finish makes it easy to wipe down between sessions, supporting a clean, hygienic practice after sweaty flow or restorative holds.
Who should buy this and when: beginners building a regular routine will appreciate the dependable lift and steady support, older practitioners needing gentle contact points, and anyone with latex sensitivities seeking a safe, durable prop. It shines in morning flows at home, during a calm weekend stretch, or in a meditation setup where reliability and comfort matter as much as alignment.
Honest drawbacks or caveats: if you prefer a firmer, cork-like feel, this block leans softer and may compress with heavy use. Color options are modest, and some users may want a natural cork look for aesthetics in their mindful wardrobe. Sustainability note: EVA foam is not biodegradable, but its longevity reduces replacement cycles. The latex-free choice also helps minimize allergen-related waste and supports a longer-lasting, lower-impact kit.
✅ Pros
- Latex-free for sensitive skin
- Soft surface with non-slip grip
- Beveled edges for wrist comfort
❌ Cons
- Not as dense as cork blocks
- Few color options
- Key Ingredient: Latex-free EVA foam
- Scent Profile: Neutral, scent-free
- Best For: Best for Sensitive Skin
- Size / Volume: 9 x 6 x 3 in; 1 block
- Special Feature: Beveled edges; soft non-slip surface
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2 Yoga Block and 2 Yoga Strap Set,Non-slip EVA Foam Blocks, High Density Yoga Bricks with 6ft Strap, Supportive Latex-Free Yoga Block Accessories for Pilates
🏆 Best For: Best Value Set
The Best Value Set earns its position by delivering a complete, beginner-friendly yoga kit for only $15.99, pairing two high-density, non-slip EVA foam blocks with two 6-foot straps and latex-free construction that hold up through sun salutations and deep hamstring stretches. With a 4.9-star rating, it trades pricey add-ons for dependable performance and tidy storage in a single, affordable bundle.
Key features include a dense, crush-resistant EVA foam that resists collapsing in forward folds, a textured non-slip surface for grip on wood floors, and latex-free materials that suit sensitive skin. In real use, the blocks steady your spine in morning sun salutations, and the 6-foot straps guide hamstring stretches or shoulder-openers during meditation or restorative poses, all without extra gear. The compact set travels light for weekend retreats or mindful breaks on the trail.
Who should buy this? Beginners building a sustainable practice, apartment dwellers with limited space, or anyone who wants a backup kit without a big price tag. It shines in a morning at-home flow, hotel stays, or a quick practice in nature, and it pairs well with a mindful wardrobe approach that favors durable gear over fast fashion.
Honest caveats: the blocks are foam and can dent with heavy use, and they won't offer the same firmness as cork or wood; straps are synthetic nylon/poly blends and not hemp, so long-term eco upgrades may be desired for stricter sustainability goals. That said, the value, portability, and versatility make it a solid starting point for building a consistent practice.
Sustainability note: The set emphasizes durability to reduce waste by consolidating items; latex-free materials support low-allergen use and longer product life.
✅ Pros
- Durable high-density EVA foam blocks
- Non-slip surface for stable holds
- Includes two straps for versatility
❌ Cons
- Blocks may dent with heavy use
- Straps are synthetic; not hemp
Sustainability note: Durable, multi-piece design minimizes replacements and packaging waste.
- Key Ingredient: EVA foam blocks
- Scent Profile: Scent-free; no fragrance
- Best For: Best Value Set
- Size / Volume: 2 blocks, 2 straps
- Special Feature: Non-slip surface; latex-free
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Syntus Yoga Block and Yoga Strap Set, 2 Soft Non-Slip Yoga Blocks 9×6×4 inches, 8FT Metal D-Ring Strap for Yoga, General Fitness, Pilates, Stretching and Toning
🏆 Best For: Best for Longer Straps
Best for Longer Straps earns its place here by centering on an 8-foot yoga strap that actually delivers extended reach for deeper, supported poses. The set also includes two blocks sized 9×6×4 inches, offering reliable height and stability so you can flow from standing folds to reclining stretches without hunting for a different prop. That long strap lets you anchor in poses like revolved triangle or bound half-moon with confidence, while the blocks keep hips and shoulders cushioned through transitions.
Two soft non-slip blocks (9×6×4 inches) stay stable on carpet, wood, or mat—helping you maintain alignment throughForward folds, lunges, and gentle backbends without slipping. The 8-foot metal D-ring strap adjusts quickly and holds its setting through repeated sun salutations, so you can fine-tune depth and intensity without fiddling with hardware mid-flow. For Pilates, mobility work, or a calm yoga sequence after a long hike, this set gives you consistent grip and dependable support.
Who should buy this? Beginners building a compact, budget-friendly home practice, or anyone who travels with a lightweight kit and still wants serious range in their stretches. It’s a good fit for morning yoga at home, cooldowns after a weekend hike, or a quick mobility routine before meditation. For eco-minded shoppers, this set offers a straightforward, durable option that minimizes the need for multiple props and helps reduce fast-fashion prop waste.
Drawbacks? The listing doesn’t specify exact materials, so if you’re seeking hemp, cork, or recycled-content foam, this set isn’t that option. The foam blocks can dent with heavy use, and the strap’s metal hardware, while sturdy, can pinch fabric if not stored neatly. If your practice routinely requires deeper binds or firmer blocks, you may outgrow this set over time.
Sustainability note: Durable, multi-use design reduces prop clutter and waste compared to buying multiple single-use items. Material details aren’t disclosed; consider whether recycled-content options align with your eco goals.
✅ Pros
- Long 8 ft strap for extended reach
- Two blocks included (9×6×4 in)
- Non-slip, stable during flows
❌ Cons
- Materials not disclosed; eco content unclear
- Blocks may dent with heavy use
- Key Ingredient: Soft blocks + 8 ft D-ring strap
- Scent Profile: Neutral packaging, no added fragrance
- Best For: Best for Longer Straps
- Size / Volume: 9×6×4 blocks; 8 ft strap
- Special Feature: Includes two blocks for stability
Factors to Consider
Frequently Asked Questions
What length should I buy for a yoga strap?
For most poses, a 6-8 foot strap (about 1.8-2.4 m) works well, giving you room to extend into binds without forcing the joint. If you’re taller or have particularly tight hips, an 8-foot option or a strap with extra length can reduce strain. Consider a version with loops or a buckle for quick adjustments between poses.
Are hemp straps more durable than cotton or synthetic options?
Yes—hemp fibers tend to have higher tensile strength and resist wear over time, especially with regular washing. They do soften with use and won’t shed microplastics like some synthetic straps. If you want quick break-in, hemp blends with cotton strike a good balance of grip and flexibility.
How do I clean hemp yoga straps and cork blocks?
Hand-wash hemp straps in cold water with a mild detergent, then air-dry away from direct heat. Cork blocks should be wiped with a damp cloth and a mild soap if needed; avoid soaking to prevent cracking or mold. Keep hardware dry and store in a cool, dry place to extend life.
What’s the difference between cork, wood, and foam blocks?
Cork blocks are buoyant, grippy, and naturally antimicrobial, and they’re typically lighter and resilient. Wood blocks offer sturdy support and a solid feel but can be heavier and pricier. Foam blocks are light and cushioning but may compress over time and can shed microplastics if not high quality.
How should I use a strap if I’m new to flexibility work?
Start with gentle poses and use the strap to maintain length without forcing the range of motion. Use the strap to lift and reach into a pose while keeping the breath steady, then gradually deepen as mobility improves. Don’t let the strap override your alignment—focus on safe, sustainable progress.
Are there certifications I should look for in hemp yoga gear?
Yes—look for OEKO-TEX or GOTS on fabrics and FSC certification on cork or wood components. These indicate lower chemical load and responsible sourcing, aligning with a mindful, eco-conscious practice. Transparent brand disclosures help you verify the true environmental impact of your gear.
How do I know if a strap or block is high quality?
Check stitching around high-stress areas, inspect hardware for corrosion, and feel the texture of the surface for grip without being slick. A reputable product will hold its shape after several uses and cleanings, with minimal fraying or cracking. If in doubt, choose a known eco-friendly brand with tested, real-world performance reviews.
